It’s Not Too Late to Protect Yourself from Flu

**By Uma Malhotra, MD** Flu activity is increasing in Washington state this month, after a sharp increase across the country around mid-December. Did you get your flu shot? If not, do it now – it's not too late. Flu season usually peaks in January … [Read more...]

Seven Steps to Stop the Flu

At Virginia Mason, we’re big on flu prevention. In 2005, we were the first medical center to require staff members to get a yearly flu shot as a condition of employment, and now nearly all staff members are immunized each year. (For extra credit, … [Read more...]