Chronic Ankle Pain? You May be a Candidate for Replacement

**By Eric Heit, DPM** More than 30 years ago, Michael Diorio fell from a palm tree while trimming fronds at a San Diego apartment. The three-story fall crushed his left heel and fractured his right ankle. Over the years he's had seven surgeries on … [Read more...]

You Zigged But Your Knee Zagged: How to Treat Mild Sprains and Strains

If playing sports will be part of your spring – whether on a team, tennis court or tossing a Frisbee around the local park – sprains and strains can result. What's the difference between a sprain and a strain? While both injuries have similar signs … [Read more...]

Staying a Lifelong Runner: Tony’s Story

"Always running." That's what Tony Williams, 50, is always doing and it's also the name of his company, Always Running, where he helps people safely reach their fitness goals. "We stress taking care of your body first," says Tony, and he often … [Read more...]