When Colon Cancer Spreads: Advanced Treatments Help People Live Longer, Better

**By Flavio G. Rocha, MD** Cancer that starts in the colon can sometimes spread to other parts of your body, including the liver. Another name for it is metastatic, or stage IV, colon cancer. Colorectal cancer is the third most common cancer … [Read more...]

Genital Grooming: What to Know Before Going Bare Down There

**By Una Lee, MD** Pubic hair is a fact of life. The pattern of hair that grows on our genitals is a natural part of our body, and it serves a purpose. Pubic hair helps protect our genital organs and provide a layer of defense, first as a physical … [Read more...]

Joint Replacement: The Right Procedure at the Right Time Can Improve Quality of Life

**By Kevin MacDonald, MD** Joint replacement is a type of orthopedic surgery where parts of an arthritic or damaged joint are removed and replaced with a metal, plastic or ceramic device called a “prosthesis.” The prosthesis is designed to replicate … [Read more...]

High-Intensity Interval Training (HIIT): Exercise Bursts with Surprising Benefits

**By Drew Baldwin, MD, FACC** Whether or not you’re a runner, it’s hard not to be impressed by Glen Cook’s accomplishment. The Midwest native has run the Chicago Marathon every 10 years since 1982, and he has finished faster each time. Yet … [Read more...]

Actinic Keratosis: Get the Facts About this Common Pre-Cancer

**By Eric Brumwell, MD** The name may be unfamiliar, but the appearance is common. Although you may not have heard of actinic keratosis, if you’re someone who spends time in the sun, you run a high risk of developing one or more in your lifetime. … [Read more...]

Am I Having a Heart Attack? What to Expect in the Emergency Department

**By Julianna T. Yu, MD, FACEP** As an emergency medicine physician, I am trained to prepare for every potential scenario. Conversely, most people do not plan ahead prior to coming to an emergency department for an urgent medical condition. A few … [Read more...]

Don’t Let the Numbers Fool You: A User’s Guide to Nutrition Labels

woman comparing food labels in store

by Marianne Beirne *** Ever stood in the grocery aisle, staring at the nutrition label of a can of soup or box of cereal and tried to figure out if it was “healthy” or not? It can feel like you need an advanced degree in mathematics or chemistry to … [Read more...]

Making the Most of Your Visit: What Your Gynecologist Wishes You Would Do

**By Linda S. Mihalov, MD, FACOG** No matter a woman’s age or how comfortable she is with her gynecologist, she may still be unsure about a few things – like which symptoms are worth mentioning, how often to make an appointment and how to prepare … [Read more...]

Heart Failure: Proper Management Improves Quality of Life

**By Sara Weiss, MD** According to the American Heart Association, heart failure affects 6.5 million Americans and is projected to increase 46 percent by 2030, impacting more than 8 million people. Unfortunately, this common condition was given one … [Read more...]

Minimally Invasive Treatment for Carotid Artery Disease Reduces Stroke Risk

**By Nathan Aranson, MD** Virginia Mason is among the first medical centers in the United States to offer patients a minimally invasive procedure called transcarotid artery revascularization (TCAR) to treat carotid artery disease and decrease the … [Read more...]