Staying Ahead of Heart Failure: Janet’s Story

To see Janet Henry now, as a successful Human Resources executive for an international chain of stores, and gracious hostess who loves to entertain, it’s hard to realize all she has been through. In the space of one year, she experienced serious … [Read more...]

Stressed Out? Time to Cue the Music

Can listening to music improve your mood? Most of us would agree music can generate happy feelings, but is there actual science behind it? A 2013 study showed that music can not only elevate mood, but bolster emotions that help people relax, deal … [Read more...]

Prostate Cancer Curable with Early Detection

Some people dread their annual medical examinations, but not Doug Holbrook. He knows his annual executive physical saved his life. The doctor administering the first physical gave Doug, who was 45 at the time, the option of skipping the prostate … [Read more...]

Exciting Developments for Pancreatic Cancer Care

**By Flavio G. Rocha, MD** After successful treatment for pancreatic cancer, one of our patients shared her story. Life after cancer is not normal, she said, it’s better than that. She talked of being inspired by the dedication of the Virginia Mason … [Read more...]

Make Stretching Your Fitness Strategy: Tips from Tyler Lockett and David Belfie, MD

When is the best time to stretch, before or after exercise? What types of stretches have the most benefit? Why does stretching become more important as we age? These are just a few of the questions Tyler Lockett of the Seattle Seahawks and orthopedic … [Read more...]

A Little Help Goes a Long Way: How Virginia Mason Volunteers Make a Big Impact

Each year, National Volunteer Week shines a light on the people who are inspired to serve, recognizing the impact of volunteers on individual lives and the well-being of our communities. At Virginia Mason, we have 560 volunteers who donate 330,000 … [Read more...]

Watchman Device Potential Alternative to Blood Thinners

People with atrial fibrillation – an abnormal, irregular heart rate – are at increased risk of stroke due to blood clots. The abnormal rhythm may cause blood to pool and form clots, mainly in a small chamber of the heart known as the left atrial … [Read more...]

Immune System Discovery May Stop Breast Cancer

The study of a protein, critical in causing asthma, allergies and other diseases, has led scientists at Benaroya Research Institute at Virginia Mason (BRI) to discover a new strategy for stopping breast cancer. BRI researchers Emma Kuan, PhD, and … [Read more...]

What Your Gut Should Tell You: Esophageal Health Requires an Experienced Team

Reflux and other esophageal issues require prompt diagnosis and treatment to prevent more serious health concerns, including chronic indigestion or rarely, cancer. The Esophageal Center of Excellence at Virginia Mason brings a multidisciplinary … [Read more...]

Cryoablation: New Hope for a Heart Out of Sync

Imagine you are speaking to a large audience when your heart suddenly starts fluttering and racing. You have to finish your talk without letting anyone know about the symptoms you are experiencing. Sounds like a nightmare, but this was Jon … [Read more...]