Facing Prostate Cancer: Michael’s Story

To return his doctor’s phone call, Michael Webb found a remote office in his building and shut the door. A recent blood test showing an uptick in Michael’s prostate-specific antigen, or PSA – a protein produced by prostate cells – had prompted a … [Read more...]

High-Intensity Interval Training (HIIT): Exercise Bursts with Surprising Benefits

**By Drew Baldwin, MD, FACC** Whether or not you’re a runner, it’s hard not to be impressed by Glen Cook’s accomplishment. The Midwest native has run the Chicago Marathon every 10 years since 1982, and he has finished faster each time. Yet … [Read more...]

Actinic Keratosis: Get the Facts About this Common Pre-Cancer

**By Eric Brumwell, MD** The name may be unfamiliar, but the appearance is common. Although you may not have heard of actinic keratosis, if you’re someone who spends time in the sun, you run a high risk of developing one or more in your lifetime. … [Read more...]

Am I Having a Heart Attack? What to Expect in the Emergency Department

**By Julianna T. Yu, MD, FACEP** As an emergency medicine physician, I am trained to prepare for every potential scenario. Conversely, most people do not plan ahead prior to coming to an emergency department for an urgent medical condition. A few … [Read more...]

A New Life After Open Heart Surgery: Daniel’s Story

Daniel Lo, 77, was diagnosed in 2010 with multiple myeloma, a relatively rare cancer affecting plasma cells in the bone marrow. The condition was discovered when Daniel was scheduled for open heart surgery to repair blockages found during a routine … [Read more...]

Don’t Let the Numbers Fool You: A User’s Guide to Nutrition Labels

woman comparing food labels in store

by Marianne Beirne *** Ever stood in the grocery aisle, staring at the nutrition label of a can of soup or box of cereal and tried to figure out if it was “healthy” or not? It can feel like you need an advanced degree in mathematics or chemistry to … [Read more...]

Innovative Radiation Therapy Attacks Early-Stage Breast Cancer in One Treatment

Virginia Mason was the first medical center in Washington state to offer intraoperative radiation therapy (IORT) to treat women with early-stage breast cancer. Since 2012, 350 patients have participated in the IORT clinical trial, receiving a … [Read more...]

Making the Most of Your Visit: What Your Gynecologist Wishes You Would Do

**By Linda S. Mihalov, MD, FACOG** No matter a woman’s age or how comfortable she is with her gynecologist, she may still be unsure about a few things – like which symptoms are worth mentioning, how often to make an appointment and how to prepare … [Read more...]

Heart Failure: Proper Management Improves Quality of Life

**By Sara Weiss, MD** According to the American Heart Association, heart failure affects 6.5 million Americans and is projected to increase 46 percent by 2030, impacting more than 8 million people. Unfortunately, this common condition was given one … [Read more...]

Memory Loss? Don’t Panic. The Cause May Be Treatable.

**By Alison Koop with Richard Mesher, MD** Maybe you keep misplacing your car keys. Your spouse says you just asked the same question 10 minutes ago. Or perhaps balancing your checkbook has become a more difficult math challenge than it ever was. … [Read more...]