Community Partner Spotlight: Edward Thomas House

Edward Thomas House is named after a patient who got back on his feet in the program after decades of homelessness and chronic illness. Operated by Harborview Medical Center, the facility offers short-term, recuperative care to homeless patients who … [Read more...]

Worth the Distance: Advanced Cancer Treatment Helps Alaska Man After Just One Infusion

**By Hagen F. Kennecke, MD, MHA, FRCPC The day after Christmas in 2016 brought unwelcome news for Wasilla, AK resident Josh McCool. McCool, then 26, was diagnosed with a rare tumor of his adrenal gland, called a pheochromocytoma … [Read more...]

Staying Ahead of Heart Failure: Janet’s Story

To see Janet Henry now, as a successful Human Resources executive for an international chain of stores, and gracious hostess who loves to entertain, it’s hard to realize all she has been through. In the space of one year, she experienced serious … [Read more...]

Total Ankle Replacement Restores Function

Roger Dunn battled chronic ankle pain for decades, an unwelcome side effect of playing college football and repeat injuries over the years. Finally tired of “dragging it along,” Roger got an appointment close to home with foot and ankle surgeon … [Read more...]

Stressed Out? Time to Cue the Music

Can listening to music improve your mood? Most of us would agree music can generate happy feelings, but is there actual science behind it? A 2013 study showed that music can not only elevate mood, but bolster emotions that help people relax, deal … [Read more...]

Weight Loss Surgery Creates New Life

Visiting family in another state, Sharalyn “Bunny” Staricka heard the plan to spend a day at the zoo. Her sister-in-law, niece and nephew clamored for Bunny to go, but she had to turn them down. At 375 pounds, Bunny knew she’d never make it around … [Read more...]

Prostate Cancer Curable with Early Detection

Some people dread their annual medical examinations, but not Doug Holbrook. He knows his annual executive physical saved his life. The doctor administering the first physical gave Doug, who was 45 at the time, the option of skipping the prostate … [Read more...]

Exciting Developments for Pancreatic Cancer Care

**By Flavio G. Rocha, MD** After successful treatment for pancreatic cancer, one of our patients shared her story. Life after cancer is not normal, she said, it’s better than that. She talked of being inspired by the dedication of the Virginia Mason … [Read more...]

Know if the Shoe Fits: Top Footwear Tips for Runners

**By Jeffrey R. Pentek, DPM** Whether you occasionally jog, run a couple of days each week or regularly race competitively, a key to enjoying – and enduring – the sport is establishing and maintaining foot health practices, which include periodic … [Read more...]

Make Stretching Your Fitness Strategy: Tips from Tyler Lockett and David Belfie, MD

When is the best time to stretch, before or after exercise? What types of stretches have the most benefit? Why does stretching become more important as we age? These are just a few of the questions Tyler Lockett of the Seattle Seahawks and orthopedic … [Read more...]